Our Postural Awareness sessions are suitable for groups of staff and offer practical advice on avoiding the ill-health associated with DSE use.  Typically lasting a minimum of 30 minutes, the duration of these face-to-face presentations can be tailored to suit your needs.  Content typically covers the following but can be amended to suit any organisation:

 

• DSE related ill-health, including the importance of movement and postural changes at work

• ergonomics and optimum chair / workstation set up

• work routines 

• the use of laptops, tablets and smartphones

• questions and answers

 

Postural Awareness sessions are perfectly suited to Healthy Living Events and away days, or as stand alone training events.

 

Please contact us for more information.