Our Services: Postural Awareness sessions
Our Postural Awareness sessions are suitable for groups of computer users and offer practical advice on avoiding the ill-health associated with DSE use. Typically lasting a minimum of 30 minutes, the duration of these sessions can be tailored to suit your needs. Content typically covers the following but can be amended to suit any organisation:
DSE related ill-health, including the importance of movement and postural changes at work
ergonomics and optimum chair / workstation set up
the use of laptops, tablets and smartphones
questions and answers
Postural Awareness sessions are perfectly suited to Healthy Living Events and away days, or as stand alone training events.
Please contact us for a quotation.